CARNIVOR™ Lean Meal Whole Food Meal Replacement

CARNIVOR™ Lean Meal Whole Food Meal Replacement

Nutrition is the key to building muscle, but what is the perfect meal to help build a lean, muscular physique? While many people might head straight to the kitchen to whip up a muscle-building culinary delight, CARNIVOR™ LEAN MEAL packs more muscle building nutrition than you could ever create in the kitchen.

CARNIVOR™ LEAN MEAL from MuscleMeds® is a muscle-building smorgasbord made from real whole-food ingredients, in an ultra-clean formula that features USDA-inspected beef protein isolate, white potatoes and sweet potatoes, to provide the highest quality protein and carbohydrate sources. Each serving of CARNIVOR™ LEAN MEAL packs 340 lean calories from 40 grams of beef protein isolate and 40 grams of healthy carbs from white potato and sweet potato. CARNIVOR™ LEAN MEAL is also free of fat, sugar, cholesterol, lactose and gluten, for the cleanest and leanest muscle-building meal you could consume. 

CARNIVOR™ LEAN MEAL is a quick, delicious and nutritious meal replacement to fuel your body and help you build and maintain lean muscle. And incorporating CARNIVOR™ LEAN MEAL into your supplement regimen beats crafting a meal in the kitchen any day – you don’t have to clean up the mess or do the dishes. 

The Muscle Building Power of CARNIVOR™ – Backed By Clinical Research

Beef is one of the best sources of protein. CARNIVOR™ LEAN MEAL uses clinically tested beef protein isolate to provide you with super-lean beef. Using advanced extraction, hydrolysis and isolation technologies, CARNIVOR’s Beef Protein Isolate (BPI) delivers the muscle building power of beef without fat or cholesterol. This super-lean beef protein isolate has greater amino acid levels than other protein sources including whey, soy, milk and egg. CARNIVOR™ BPI is even 350% more concentrated in anabolic amino acids than a prime sirloin steak! 

The muscle building and strength increasing effects of CARNIVOR™ are backed by science. Clinical research shows that hard-training male athletes supplementing with CARNIVOR™ BPI gained an average of 7.7 pounds of muscle mass in just eight weeks, a 6.4% average increase in lean body mass, while a placebo group only increased lean body mass by 0.7 pounds from baseline. The study also revealed that athletes (male and female) who used CARNIVOR™ BPI increased their total combined bench press and deadlift one-rep max by 147.7 pounds, while the placebo group only increased total strength by 82.6 pounds from baseline.1 These impressive findings validate the muscle and strength building effects of CARNIVOR™.

Creatine and BCAAs

Each serving of CARNIVOR™ supplies 20 times more creatine than whole-beef food sources to help saturate your muscles for explosive strength and growth. Creatine is an important nutrient and has many health and performance benefits including enhanced muscle building, muscle recovery, improved cell hydration and as an antioxidant. 

Additional branched-chain amino acids (BCAAs) are added to the purified Beef Protein Isolate to further boost the anabolic muscle building action of CARNIVOR™. Enhanced BCAA levels promote a positive nitrogen balance, increase protein synthesis, decrease catabolism, improve workout performance and reduce muscle fatigue.

High-Quality Carbs for Performance and Energy

Carbohydrates are a vital energy source to fuel high-energy performance. Carbs are your body’s preferred energy source, and are needed to fully replenish muscle glycogen stores during workouts. In the absence of carbs, your body can tap into protein and muscle tissue for fuel. So, sufficient carbs help spare protein and prevent catabolism. Nutrition experts who participated in a panel discussion published in the National Institutes of Health endorsed the concept of consuming a majority of daily calories in the form of high-quality, high-carbohydrate whole-food sources, such as potatoes, as a means of improving physical performance and recovery from exercise. These quality carb sources will supply the fuel for energy and replenish glycogen for optimum performance.2 This is why CARNIVOR™ LEAN MEAL provides 40 grams of quality carbohydrates from white potato and sweet potato.

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  1. J Strength Cond Res. 2018 Aug;32(8):2233-2242. Muscle mass data based on male subjects. Weight and strength gains compared to baseline. Results based on consuming 46 grams of beef protein daily. Female subjects also experienced an increase in lean body mass. 
  2. Nutr Today. 2018 Jan; 53(1): 35-39. High-Quality Carbohydrates and Physical Performance. Expert Panel Report. Kanter M Ph.D. 


  • 40g Beef Protein Isolate
  • 40g Carbs from White Potato and Sweet Potato
  • Loaded With 2.5g of Creatine, Plus BCAAs
  • Lactose Free, Sugar Free, Cholesterol Free, Gluten Free
  • Only 1g Fat
  • 340 Calories

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