The Rising Tide of Anabolic Steroid Usage and the Role of Aromatase Inhibitors in Optimizing Gains Anabolic Androgenic Steroids (AAS) for decades have been popular amongst the bodybuilding community. In the golden area of bodybuilding back in the 70’, 80’s and 90’s the professional bodybuilders were more discrete and secretive about the use of steroids. You didn’t hear guys like Arnold Schwarzenegger, Tom Platz or Lee Haney talk about steroids. Today, athletes are a lot more open about their use of steroids. Some even talk about their entire off season and contest prep cycles on their social media and internet. With this ongoing cycle surge of social influence, the use of anabolic steroids among noncompetitive bodybuilders and average gym goers looking to gain muscle has exploded. Recent studies reveal that 78% of users who are on a steroid cycle or have used steroids in the past are those who don't compete! What's even more shocking is that 56% of these users are using higher dosages of AAS than ever before. The survey reported these users were using 1000mg testosterone per week. Other popular androgenic steroids are being widely used. With an increase of AAS users and these high dosage levels, many are unaware and unfortunately fall victim to the potential side effects from aromatization. Here, we'll take a dive into the science behind it, its impact on AAS cycles, and how adding an aromatase inhibitor to a steroid program can help users optimize their gains while minimizing the unwanted side effects of high levels of estrogen.   Anabolic Steroids, Aromatization, and the Estrogen Management Before diving into how aromatase inhibitors work and the importance of stopping unwanted estrogen build up, it's important to understand how Anabolic steroids work. AAS, enhance muscle growth and strength by increasing the body's anabolic (tissue-building) and androgenic (male sexual characteristics) properties. These compounds work by binding to androgen receptors in the body, promoting protein synthesis and reducing muscle breakdown. However, what often goes unnoticed is that alongside the desired anabolic effects, these substances can also increase estrogen levels. Your body is always trying to maintain hormonal homeostasis (balance) so as you drive up testosterone levels by taking anabolic androgenic steroids your body goes through a process known as aromatization to also elevate estrogen. This process involves the aromatase enzyme and the enzymatic conversion of androgens, such as testosterone into estrogens, like estradiol. While estrogen is a vital hormone for both men and women, a large increase in its levels can lead to unwanted side effects. These include water retention, gynecomastia "man boobs", various mood swings, and increased body fat. Therefore, it's crucial to understand how to manage estrogen levels during a cycle to help mitigate these potential side effects. The goal is to increase testosterone to reap its muscle building benefits while keeping estrogen levels low. Aromatase Inhibition for Enhanced Muscle Building Experienced AAS users, pro bodybuilders and trainers are aware of how to avoid elevated estrogen by using aromatase inhibitors during a cycle. They know that to achieve a hard dense muscular physique and avoid the side effects of elevated estrogen such as gynecomastia and water retention, they must prevent the aromatization of testosterone to estrogen. Many more knowledgeable bodybuilders rely on the use of pharmaceutical aromatase inhibitors (Ais) to reduce this conversion and alleviate unsightly and problematic issues. But now, there is a natural solution AROMATEST, a potent aromatase inhibitor that can help AAS users optimize their cycles, making them more effective without the unwanted side effects. MuscleMeds AROMATEST combines nature's most 2 powerful anti-aromatase inhibitors, a proprietary prenylflavonoid extract of Xanthohumol (XN) and 8-prenylnaringenin (8-PN). To further improve the potency and efficacy of these two compounds, AROMATEST uses an active-bioavailable lipophilic delivery system making its effectiveness unparalleled with 20x greater absorption! The Rising Role of Aromatase Inhibitors in Bodybuilding As the use of anabolic steroids continues to grow, educating yourself is extremely important for optimal results and your health. If you are taking anabolic steroids or thinking about taking them, it is important to speak to your doctor first. As we covered in this article AROMATEST has the ability to help inhibit the conversion of testosterone to estrogen which can beneficial, In other articles we will be discussing how aromatase inhibitors and AROMATEST can also benefit natural athletes to help boost testosterone and reduce estrogen. Another new topic we will be covering is how aromatase inhibitors are now being prescribed by physicians to men over 40 to help restore the natural production of testosterone and lower estrogen. Over the past few years, the use of aromatase inhibitors in bodybuilding and the medical field has grown and with its benefits more and more men will be looking to use AIs as a way to improve male performance. Buy Now on Musclemedsrx.com! 25% OFF    

In the world of bodybuilding and athletics, achieving peak physical conditioning involves intense training, strict dietary regimens, supplementation, and proper rest. Along with these disciplines many people incorporate the use of anabolic-androgenic steroids (AAS) to accelerate and further enhance muscular development and performance. The use of anabolic steroids is not only common among professional bodybuilders and athletes, but also rampant among many average gym goers and amateur athletes. While anabolic steroids can amplify muscle growth and performance, they also carry harmful side effects, particularly concerning aromatization and liver health. It is crucial for bodybuilders to grasp and address these risks to safeguard their health and well-being. Some athletes opt to use performance-enhancing drugs (PEDs) to improve physical strength and appearance. However, it is crucial to recognize that these substances can have side effects, including low energy, reduced libido, liver toxicity, and aromatization.    Aromatization is the process through which aromatase enzymes convert testosterone into estrogen. While estrogen is crucial for hormonal balance in both men and women, excessive estrogen levels in males can lead to adverse effects. These effects include weight gain, water retention, decreased libido, gynecomastia, and lethargy, all of which contradict the desired outcomes of bodybuilding. When you take anabolic androgenic steroids, your body converts some of these androgens to estrogen via aromatization. This drives estrogen levels up which can lead to those adverse effects.   To counteract the negative effects of aromatization, experienced bodybuilders integrate aromatase inhibitors into their supplement regimen. Aromatase inhibitors function by stopping the conversion of testosterone to estrogen, thereby maintaining hormonal equilibrium, and promoting a lean physique. MuscleMeds, renowned for product innovation such as their industry leading Beef Protein Isolate CARNIVOR and appetite stimulant FEAST MODE, recognized a void and a need for an effective natural aromatization solution and developed AROMATEST, a maximum strength aromatase inhibitor. AROMATEST is formulated with a proprietary prenylflavonoid extract of Xanthohumol (XN) and 8-prenylnaringenin (8-PN). Research shows these two natural compounds are the most powerful aromatase inhibitors. To further improve the potency and efficacy of these compounds, AROMATEST uses a super-bioavailable lipophilic delivery system making Its effectiveness unparalleled. Research shows its advanced delivery system provides superior bioavailability and efficacy, with 20x greater absorption. AROMATEST is ideal to use as part of your cycle to keep estrogen levels low and optimize the effects of the AAS to build lean muscle. AROMTEST should also be used post cycle to help keep estrogen levels down and help restore your natural testosterone production. Typically, after many weeks of anabolic steroid use your body’s natural production declines and many times is turned off. So often when you come off a cycle you suffer a terrible crash as your testosterone levels drop once you cease taking the steroids, your production is down. Research shows that aromatase inhibitors like AROMATEST not only lower estrogen, but they can also boost the production of testosterone.   So, to get the best results from your cycles, eliminate the side effects of elevated estrogen and kick your natural production of testosterone back up after your cycle take AROMATEST. It is a simple once daily formula that can help make a big difference. Another concern of anabolic steroid use is their effects on the liver. Extended or excessive usage of anabolic steroids can have adverse effects on liver function. The liver, a crucial organ tasked with metabolizing various substances, including anabolic steroids, can suffer damage with prolonged exposure to these compounds. Studies have shown that the use of anabolic steroids may lead to liver issues such as hepatotoxicity, cholestasis, liver tumors, jaundice, and inflammation. Global health statistics reveal that   "100 million people worldwide suffer from various forms of liver disease, with another alarming 80 million unaware of their condition."   Today's young adults and bodybuilders of all ages need to be aware of the potential dangers associated with anabolic steroids and take proactive steps to protect their health. Introducing MUSCLEMEDS LIVER DETOX & DEFEND, an innovative supplement designed specifically for this purpose. This scientifically formulated product contains KaraLiv which has been shown to reduce ALT, AST, and ALP liver enzymes levels in just 28 days!   LIVER DETOX & DEFEND stands out as the latest, fast acting clinical dosed liver support formula. It incorporates a groundbreaking herbal complex that was never available until now. Featuring KaraLiv, Milk Thistle, and N-acetyl-L-cysteine (NAC), renowned for their ability to safeguard the liver against today's environmental toxins, LIVER DETOX & DEFEND offers a comprehensive solution for liver protection. By integrating efficaciously dosed products like LIVER DETOX & DEFEND into a structured protocol regimen, bodybuilders can equip their bodies with the support necessary for optimal function, while mitigating the risks associated with AAS use. This comprehensive liver support formula not only aids in shielding against anabolic steroid induced hepatotoxicity but also supports overall liver health, ensuring that bodybuilders can continue pushing the envelope in a safer and more effective manner.   The adverse effects of anabolic steroids on liver function, coupled with the impact of aromatization and estrogen, underscore the importance of proactive measures to support liver health. Incorporating supplements like MuscleMeds AROMATEST and LIVER DETOX & DEFEND into a bodybuilding protocol alongside proper training and nutrition, bodybuilders can optimize performance and well-being in their endless pursuit of the perfect physique

CARNIVOR Protein Hydration takes your fitness routine to the next level by combining muscle building protein with performance hydration in a refreshing on-the-go protein drink. Packed with 30 grams protein, and electrolytes with zero sugar, zero fat, zero gluten, it’s the ultimate protein drink for those serious about their fitness goals. Juiced Up Protein – Offering a Light and Refreshing Protein Hydration Drink It’s time to put down the heavy, chalky protein shakes of the past. CARNIVOR Protein Hydration is as refreshing as it is effective, offering a light, juice-like drinking experience that’s perfect for any time of day. Available in two light and refreshing flavors—Berry Blast and Rocket Pop—this ready-to-drink formula delivers a smooth, easy-to-drink texture makes it ideal for quenching your thirst while fueling your body.   With CARNIVOR Protein Hydration, you can expect: A Refreshing Taste: Crisp, fruity flavors. Light and Easy-to-Digest Formula: No bloating, no heaviness—just clean benefits with no dairy, lactose, fat, sugar, or gluten. Convenience and Enjoyment: A protein drink that tastes like juice and fits seamlessly into your routine. Build Muscle and Increase Strength CARNIVOR Protein Hydration is powered by beef protein isolate, a dairy free protein alternative that’s clinically tested to deliver results. Unlike traditional protein shakes, this innovative formula uses hydrolyzed beef protein, known for its high amino acid content and rapid absorption. With cholesterol free protein and zero lactose, it’s perfect for athletes seeking a clean, efficient option. Research shows that beef protein can enhance muscle growth and recovery, helping you build strength faster than ever. Whether you’re following a carnivore diet protein approach or simply want an edge, this muscle building protein is designed to meet your needs. Research-backed benefits of beef protein include: Beef Protein Isolate (BPI) is 350% more concentrated in anabolic muscle building aminos than a prime sirloin steak.  Enhanced muscle protein synthesis for better recovery.  Faster absorption to support lean muscle growth Replenish Electrolytes and Improve Hydration While muscle building takes center stage, hydration is the perfect secondary benefit. Hydration is critical for peak performance, and even slight dehydration can hinder results. CARNIVOR Protein Hydration provides 3x more high electrolytes than the leading sports drink, including sodium, potassium, magnesium, calcium, and chloride. These essential minerals restore what’s lost during intense training, keeping your muscles firing and your body energized. This unique combination of protein and hydration drink ensures you’re not just refueling but also recovering. By maintaining optimal hydration levels, you’ll improve endurance, reaction time, and overall performance. Clinically Tested and Informed Sport Certified CARNIVOR Protein Hydration goes beyond ordinary protein drinks by being Informed Sport Certified and Banned Substance Free. Athletes can trust that every bottle meets the highest standards of safety and quality. Whether you need a recovery drink post-workout or a mid-day protein RTD, this product delivers with unmatched reliability. How CARNIVOR Protein Hydration Stands Out Unlike many leading sports drinks that focus solely on hydration or sugary energy boosts, this product does it all. By merging protein hydration and performance hydration, CARNIVOR offers a complete solution for athletes looking to build strength, improve endurance, and stay hydrated. With a formula free from lactose, sugar, gluten, and fat, it’s as clean as it gets. Whether you’re at the gym, on the field, or running errands, this anytime protein drink fuels your goals and supports your active lifestyle. Why Choose CARNIVOR Protein Hydration? 1.   Muscle Gains with Clinically Tested Protein ·      Proven to increase muscle and strength ·      High levels of amino acids  2.   No Bloating or Digestive Issues ·      Lactose free and dairy free , ideal for those with lactose intolerance ·      Gluten free protein is suitable for those with wheat allergies and dietary restrictions. 3.   Hydration Meets Performance ·      Hydration is critical for peak performance, and even slight dehydration can hinder results. ·      Supports better performance and faster recovery after strenuous activity. ·      Contains 3x more electrolytes than leading sports drinks 4.      Convenience and Quality ·      Pure and hydrolyzed to remove fat and cholesterol ·      Delivers 30g protein plus electrolytes in a light and refreshing ready-to-drink Make Every Workout Count with CARNIVOR CARNIVOR Protein Hydration stands out by combining the best of both worlds: muscle-building protein and refreshing hydration. CARNIVOR Protein Hydration is the ultimate ready to drink supplement, combining the power of clinically tested beef protein with enhanced electrolyte replenishment to give you the most optimal results. Ready to unlock your full potential? CARNIVOR Protein Hydration is here to fuel your gains, replenish your body, and keep you performing at your peak—all with a refreshing taste you’ll crave.

In pursuit of the ideal physique, an alarming number of individuals, including non-competitive bodybuilders, resort to the use of Anabolic Androgenic Steroids (AAS). Recent surveys have shed light on the widespread use of steroids among non-competitive bodybuilders worldwide, indicating a concerning trend that extends beyond the realm of professional sports and bodybuilding.   According to a survey referenced in the Journal Of The Royal Society Of Medicine, a significant percentage of non-competitive bodybuilders utilize AAS to enhance the aesthetics of their physique, raising pertinent concerns regarding the associated health risks and adverse effects on liver health. This phenomenon warrants closer examination, particularly considering the lack of professional oversight and education among this demographic.   Unlike professional bodybuilders who often undergo rigorous monitoring and possess some level of education on minimizing health risks associated with steroid usage, non-competitive individuals may lack access to such resources. Surveys have revealed alarming patterns of AAS usage, with dosages exceeding medical recommendations by substantial margins.   "Of the 500 AAS users who participated in the survey, 78.4% (392/500) were noncompetitive bodybuilders and nonathletes; 59.6% (298/500) of the respondents reported using at least 1,000 mg of testosterone or its equivalent per week."   These types of numbers far surpass any medically advised limits and predisposing users to a mirage of health concerns and complications.   One of the most significant concerns regarding anabolic androgenic steroid usage is its detrimental impact on liver health and function. High doses of anabolic steroids can lead to elevated liver enzymes and various liver complications, including hepatocellular carcinoma, hepatic adenoma, and vascular changes such as peliosis hepatis. The elevation of liver enzymes, including ALT, AST, and ALP, serves as a warning sign of potential liver damage and underscores the importance of addressing this issue.   Recognizing the critical role of liver health in overall well-being, it becomes imperative to explore strategies for mitigating the adverse effects of AAS on the liver. While the risks associated with anabolic steroids usage cannot be eliminated, certain measures can help minimize harm.   MuscleMeds, a renowned name in the realm of sports nutrition, has taken proactive steps to address this issue with their latest development, Liver Detox & Defend a fast acting, clinically dosed liver support formula. This comprehensive all-in-one solution helps combat the adverse effects of AAS, alcohol, and certain medications on liver function and health with efficacious backed dosages of KaraLiv™️ Milk Thistle, and NAC. KaraLiv, the latest clinical backed research ingredient for supporting healthy liver function, has been shown to support healthier liver function & supports ALT, AST, and ALP liver enzyme levels in just 28 days!   By harnessing the power of the latest natural ingredients and cutting-edge research, MuscleMeds aims to provide individuals with a potent tool to safeguard their liver health amidst the challenges posed by the rise of anabolic steroid usage.   The widespread use of AAS among non-competitive bodybuilders underscores the need for increased awareness and proactive measures to mitigate the associated health risks. Understanding the negative impact of AAS on liver health and adopting new innovative solutions like MuscleMeds Liver Detox & Defend can help individuals protect their overall health markers across the board as they strive towards their health and fitness goals   Shop MuscleMeds Liver Detox and Defend

Written by Aaron Wellman, PhD. with over 25 years of experience in football strength and conditioning. Former National Football League (NFL) strength and conditioning coach and current college senior assistant athletic director for Indiana University. Explosive Power Development for Athletes  Power is most easily understood as the speed of movement against a given resistance and is arguably the single best measure of an athlete’s overall performance.  While the ability to move heavy loads, commonly referred to as ‘strength’ is vitally important, the ability to move loads quickly is equally important, particularly for athletes.  To be powerful, both force and velocity components must be developed.  Power is defined as the product of force and velocity: Power = Force x Velocity  Or, another way to think of this is: Power = Strength x Speed  A “Force-Velocity” continuum exists where certain exercises will be more force-dominant, while others will be more velocity-dominant based on the load utilized and their nature of execution. For example, a barbell squat with a heavy load (i.e., >80-90% of 1 RM) would constitute a “force-dominant” exercise, while a squat jump using only the weight of the barbell (45lbs) would fall much further down the continuum towards the “velocity” end. Because power is the product of force multiplied by velocity, improving either of these components may lead to increased power production and thereby the explosiveness of the athlete (3).  Therefore, all points of the force-velocity curve should be trained to maximize the explosiveness of an athlete.       *Image property of PERCH Fit  Absolute / Max Strength  Absolute/Max strength is the maximum amount of force that may be produced in a specific movement. This zone is typically associated with intensities > 90 % of 1RM.  Exercises associated with Max Strength: Squats, Deadlifts, Presses at > 90% 1 RM.  Accelerative-Strength  This training zone lies between max strength and strength-speed and falls into the higher intensity zone of peak power production. Training in the Accelerative-Strength zone typically results in lower absolute forces than the maximal strength zone, but results in higher movement velocities.  Exercises associated with Accelerative-Strength: Olympic Lifts at 80-90% of 1 RM  Strength-Speed   Strength-Speed refers to moving relatively heavy loads as fast as possible. This zone resides toward the strength side of the peak power zone.   Exercises associated with Strength-Speed: Barbell Squats with Band Tension at ~ 50-60% of 1 RM   Speed-Strength  Speed-Strength refers to moving at very high velocities with the maximal load possible. Peak forces are typically lower than strength-speed exercises, due to the increased movement velocity  Exercises associated with Speed-Strength Exercises: Weighted Squat Jumps, Single Leg Box Jumps      Max Speed  Max Speed is simply the maximum movement velocity an athlete is able to produce through a specific movement, and by nature, the lower peak forces are generally associated with these movements.  Exercises associated with Max Speed Exercises: Bodyweight Jumps, Plyometrics, Sprinting.     When designing an athletic training program to increase power, it is important to consider what specific physical qualities need to be developed. Each training zone of the force-velocity curve will result in a specific physiological adaptation and therefore a determination of individual needs is recommended. If an athlete possesses high force/strength capabilities (i.e. has a High 1RM Squat Max), but low velocity/speed (i.e. Low Vertical Jump), then spending time at the maximal velocity and speed-strength zones may be of greater benefit for the athlete.  A program aimed at improving athletic power would be incomplete without at least a brief discussion on the importance of nutrient intake, particularly in the pre- and post-workout window. Net increases in protein synthesis leads to increases in muscle cross-sectional area, resulting in the potential for greater force production.  Growth hormone is a potent anabolic hormone influencing muscle growth. Consuming a protein and carbohydrate supplement 2-hours pre- and immediately post-exercise has been shown to result in a 14-fold increase in growth hormone levels following resistance training sessions (2).  Cortisol, on the other hand, is a catabolic hormone, generally thought to inhibit muscle growth by decreasing protein synthesis, resulting in the break down of muscle protein (1). Elevations in this hormone are often linked to stressors including intense exercise, overtraining, and inadequate recovery resulting from poor nutrient intake, lack of sleep, etc. (4).   The good news for hard-training athletes is protein and carbohydrate supplementation not only dramatically increases the post-exercise growth hormone response, but also decreases cortisol levels over the course of consecutive training days (2).    This is precisely why we recommend athletes consume a high-quality, easily digestible protein and carbohydrate formula like CARNIVOR LEAN MEAL, for those athletes looking to maintain weight and gain lean muscle mass, or CARNIVOR MASS for those needing higher caloric intake for increased weight gain.     References:  Burger ME. Neuromuscular and hormonal adaptations to resistance training: Implications for strength development in female athletes. Streng Cond J 2002; 24 (3): 51-9  Kraemer W, Volek J, Bush J, et al. Hormonal responses to consecutive days of heavy resistance exercise with or without nutritional supplementation. J Appl Physiol 1998; 85 (4): 1544-55).    Stone, M.H., (1993). Literature review: Explosive exercises and training. National Strength and Conditioning Association Journal, 15(3), pp.7-15  Urhausen A, Kindermann W. Diagnosis of overtraining: What tools do we have? Sports Med 2002; 32 (2): 95-102 

MUSCLEMEDS IS EXCITED TO ANNOUNCE THE RELEASE OF ITS NEW AROMATASE INHIBITOR AROMATEST! It’s no secret, testosterone is the holy grail for muscle building and male performance. That’s why bodybuilders and athletes are constantly seeking ways to increase testosterone. However, if you want to get the best results and build hard dense muscle, you should understand a process known as aromatization. WARNING: Increasing Testosterone Can Also Increase Your Estrogen! What is Aromatization? Aromatization is a process that converts testosterone into estrogen. The reason this process is called aromatization is because the chief enzyme involved in the conversion of testosterone to estrogen is called the aromatase enzyme. A shocking fact is 80% of the estrogen is men is derived from the aromatization of testosterone. Aromatization occurs when the body is attempting to maintain homeostasis (balance) between testosterone and estrogen, this is referred to your testosterone to estrogen (T:E) ratio. So, when you elevate your body’s production of testosterone or increase your testosterone levels naturally with testosterone boosting supplements it can lead to aromatization and increased estrogen. Athletes using androgenic anabolic steroids (AAS) often experience high levels of aromatization and conversion of testosterone to estrogen. This is not the desired effect you want as elevated estrogen can cause undesirable side effects such as increased body fat, water retention, low libido, and enlarged breast tissue, also known as gynecomastia.   So, wouldn’t it be great if you could reduce the aromatization of your testosterone to estrogen and boost your test levels higher? Many pro bodybuilders and athletic trainers are aware of how to avoid this by using aromatase inhibitors during their cycles. They know that to achieve a hard dense muscular physique, they must prevent the aromatization of testosterone to estrogen. Many bodybuilders use pharmaceutical aromatase inhibitors (AIs) to reduce this conversion and alleviate unsightly and problematic issues. But now, there is a natural solution AROMATEST, bodybuilding’s most powerful natural aromatase inhibitor! CUTTNG EDGE RESEARCH: AROMATEST COMBINES NATURE’S MOST POWERFUL AROMATASE INHIBITORS XN AND 8-PN WITH AN ADVAVNCED LIPOPHILIC DELIVERY SYSTEM! The medical research has proven the effectiveness of aromatase inhibitors for reducing the conversion of testosterone to estrogen, which has many positive benefits for men and especially for bodybuilders and athletes. MUSCLEMEDS researchers have spent the past several years working on the development of an efficacious natural aromatase inhibitor. They reviewed thousands of potential compounds and after years of research they have developed, AROMATEST, the powerhouse of natural aromatase inhibitors. AROMATEST is formulated with a proprietary prenylflavonoid extract of Xanthohumol (XN) and 8-prenylnaringenin (8-PN). Research shows these two natural compounds are the most powerful aromatase inhibitors. To further improve the potency and efficacy of these compounds, AROMATEST uses a super-bioavailable lipophilic delivery system making Its effectiveness unparalleled. Research shows it’s advanced delivery system provides superior bioavailability and efficacy, with 20x greater absorption. AROMATEST has also been shown to slow down the metabolism of testosterone keeping testosterone levels elevated for a longer period of time. Who Can Benefit From AROMATEST? AROMATEST can help a wide array of men. 1. Natural athletes looking to enhance testosterone and improve their T:E ratio can take AROMATEST. Also, natural athletes taking testosterone boosting supplements to boost test levels should also consider taking AROMATEST to prevent the conversion to estrogen. 2. Of course, as we have covered AROMATEST can be extremely beneficial for athletes using AAS to reduce the testosterone and other anabolic androgens they are taking from converting to estrogen during cycles. It can also be helpful for PCT (post cycle therapy) to help prevent off cycle crash often seen with the rapid unfavorable shift in T:E after a cycle.  3. AROMATEST can also benefit men over 40. As men age, their testosterone begins to decline and they experience an unfavorable shift in their T: E ratio. Many physicians are using aromatase inhibitors to help increase the production of testosterone, reduce the conversion to estrogen and improve the T:E ratio. AROMATEST offers men a natural alternative.     Now, you can experience for yourself how the top pro bodybuilders are able to build rock hard muscle. The key is to block testosterone’s conversion to estrogen with AROMATEST!   Build Muscle Reduce Body Fat Reduce Water Retention Increase Libido   Shop Now

Anthropometry: Determining Your Muscle Potential By: Aaron Wellman, PhD MS Nutrition Science and Applied Sports Science What is Anthropometry? Muscle is always a key focus here at MuscleMeds. One thing we already know is muscle size and structure play a critical role in sports and athletic performance. Most people have no idea what their size and muscle growth potential is. As an athlete wouldn’t it be great to know?   Anthropometry is a term that describes the systematic approach of objectively classifying components of the human body, based upon joint, limb, torso and the whole body dimensions and structural characteristics, utilizing standardized measurement techniques (Kalayci et al., 2016). For many years, it has been postulated that body structure plays a critical role in athletic performance (Malina, 1975) and, to this end, these measures are being used to establish to how, and to what extent, they impact muscle growth potential and physical performance. NFL, NBA, and NHL Improve Performance & Mitigate Risk of Injury A novel study (Martin, AD. (1984) performed several years ago, which involved the complete dissection of cadavers, has provided the framework to accurately measure the masses of an individual’s skeletal mass, muscle mass, and fat mass, in addition to skin and organ mass. This anatomical assessment involves 25 measures, including measures of bone breadths, skinfolds, and limb girths, allowing us to determine, among other variables, the maximal amount of muscle mass that an individual is able to carry. Sports organizations, including the NFL, NBA, and NHL are now utilizing these measures to determine the optimal amount of muscle mass for their athletes, which may improve performance and mitigate the risk of injury. The Impact on Athletes & Fitness Enthusiasts For fitness enthusiasts not participating in organized sport, this quick assessment not only determines the current level of muscle mass and body fat, but also provides reliable information on how much more muscle mass the frame can carry. Armed with this information, training recommendations and nutritional protocols are then prescribed to achieve the specific fitness and/or bodybuilding goals of each individual. This assessment massive implications for athletes and nonathletes alike, who are interested in increasing performance, improving body composition, or achieving high levels of muscularity. Subsequent articles will focus on specific nutrition, supplementation, training strategies to achieve each of these desired goals.  

Plenty of things are sagging and dropping these days, but even worse than some parts of your body or the stock market is your level of total testosterone. Testosterone levels have decreased steadily for decades among young U.S. men between past and current generations. And research demonstrates that the critical male hormone testosterone starts to drop in adolescence – this is not just a problem for men in their 50s. How do you fight back and win the war against low T? Arm yourself with VITAMIN T + NITROTEST. Because testosterone plays a key role in a man’s physical and sexual performance, it’s important that all men address healthy testosterone levels, which is why MuscleMeds developed VITAMIN T & NITROTEST. This pair of supplements provides premium testosterone-support, a complete daily multivitamin, and a heavy-hitting pre-workout specially formulated for men.†  ENHANCE TESTOSTERONE NATURALLY Testosterone has a plethora of important functions. Receptors for testosterone are found in almost all tissues, and it contributes to lean body mass, bone health, cognitive function and mood, and the production of sperm. NITROTEST is a 2-in-1 hardcore pre-workout supplement with natural testosterone boosters. VITAMIN T is a high-potency multivitamin formulated to provide natural testosterone support.† Higher testosterone levels will help you build more muscle, recover faster and perform better in the bedroom. Low testosterone, on the other hand, can result in erectile dysfunction, reduced bone mass and sex drive, loss of muscle, increased body fat and lethargy. Seems like a no-brainer: No man should ever ignore the importance of proper nutrition and supplementation to support healthy testosterone levels for optimal male performance. The research and development team at MuscleMeds has formulated VITAMIN T and NITROTEST with clinically researched herbs and minerals and potent antioxidants to support testosterone naturally, to improve physical and sexual performance.† YOUR T LEVELS ARE DROPPING You may not realize it, but your testosterone levels are dropping as you read this. According to results presented at the 2020 American Urological Association Virtual Experience and reported in Urology Times Journal, testosterone levels have declinedin adolescent and young adult men (AYA) from 1999 to 2016.  Because testosterone plays a key role in a man’s physical and sexual performance, it’s important that all men address healthy testosterone levels. Put another way, today’s men are not the men their fathers were in the testosterone department. And the decline in total testosterone was observed even among men with normal body mass index – so dropping testosterone is happening regardless of whether you are carrying a few extra pounds. Lokeshwar et al. used data from the National Health and Nutrition Examination Surveys (NHANES) from 1999 to 2016 to analyze serum testosterone level changes over time in 4,045 young adult men aged 15 through 39. After controlling for confounders – including year of study, age, race, BMI, comorbidity status, alcohol and smoking use, and level of physical activity – researchers found that total testosterone was lower among men in later (2011-2016) versus earlier (1999-2000) years. Mean total testosterone decreased from 1999-2000 (605.39 ng/dL), 2003-2004 (567.44 ng/dL), 2011-2012 (424.96 ng/dL), 2013-2014 (431.76 ng/dL) and 2015-2016 (451.22 ng/dL). ‘VERY SCARY’ Testosterone deficiency has a prevalence of 20% among adolescent and young adult males. Although previous studies have shown that total testosterone (TT) levels are declining in the population compared to prior decades, Lokeshwar et al. identified falling TT levels for AYA males specifically. “This is especially worrisome in this young adult age group, as many men feel stigma and are less likely to seek care for low libido and erectile dysfunction,” said Soum Lokeshwar, MD, MBA of the Yale School of Medicine. “Testosterone levels in AYA men are used as the benchmark normal levels for testosterone,” Lokeshwar continued. “This is very scary, because generally, when we think of normal values of testosterone, we treat based upon this age group. This may ultimately lead to the undertreatment of testosterone deficiency, which can have large ramifications and severe consequences.” WHAT CAUSES LOW T? Lokeshwar said possible causes for TT declines could be a result of obesity and declines in exercise and physical activity, and higher body fat percentages. “We’ve seen that lower values of testosterone have been associated with increased comorbidities and an increase risk for all-cause mortality. This decline specifically, in these young adult men, with increased obesity may lead to an increase in precocious cancer,” Lokeshwar said, adding such decreases can also result in a lower libido and an increased risk for erectile dysfunction. Other causes of lower testosterone in younger men may include fasting, low- fat diets, ketogenic diets, overtraining, phytoestrogens from soy, alcohol, statins (cholesterol-lowering drugs), chronic stress, lack of sleep, and environmental endocrine disruptors such as Bisphenol A (in polycarbonate plastics) and Phthalates (found in plastics and many cosmetics). For testosterone support, VITAMIN T contains 500 milligrams of Fenugreek, 200 milligrams of Tribulus, 100 milligrams of Longjack and 200 milligrams Boron Citrate.† VITAMIN T also contains potent antioxidants such as vitamins C and E to support the immune system and optimal male health.† LOOK, FEEL AND PERFORM AT YOUR BEST The choice is yours: you can get up every day and choose to be the best version of yourself possible, directing your own course in life to one of optimal health and performance. If you want to look, feel and perform at your best, VITAMIN T is the multivitamin for you. †These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. References:1. Naghii MR, Mofid M et al. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. Physiology and Pharmacology 2011; 15 (3), 403-414. 2. Kristie L Kahl. Urology Times Journal, July 3, 2020; Vol 48 No 7, Volume 48, Issue 07. 3. Soum D Lokeshwar, et al. Decline in Serum Testosterone Levels Among Adolescent and Young Adult Men in the USA. Eur Urol Focus, 2021 Jul;7(4):886-889. 4. Shufa Zheng et al. Serum level of testosterone predicts disease severity of male COVID-19 patients and is related to T-cell immune modulation by transcriptome analysis. Clin Chim Acta, 2022 Jan 1;524:132-138. 5. A Klibanski et al. Reproductive function during fasting in men. J Clin Endocrinol Metab, 1981 Aug;53(2):258-63. 6. Tatiana Moro et al. Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males. Journal of Translational Medicine, volume 14, Article number 290 (2016) 7. Anthony C Hackney. Hypogonadism in Exercising Males: Dysfunction or Adaptive- Regulatory Adjustment? Front Endocrinol, 31 January 2020. 8. DM Kelly et al. Testosterone and obesity. Obes Rev, 2015 Jul. 9. M Diaz-Arjonilla et al. Obesity, low testosterone levels and erectile dysfunction. Int J Impot Res, Mar-Apr 2009. 10. Mark Ng Tang Fui et al. Lowered testosterone in male obesity: mechanisms, morbidity and management. Asian J Androl, Mar-Apr 2014. 11. Overweight men can boost low testosterone levels by losing weight. Endocrine Society; June 25, 2012. 12. Haibo Jin et al. Chronic exposure to polystyrene microplastics induced male reproductive toxicity and decreased testosterone levels via the LH-mediated LHR/cAMP/PKA/StAR pathway. Part Fibre Toxicol, 2022. 13. Pai Zheng et al. Association between ambient air pollution and blood sex hormones levels in men. Environmental Research, Volume 211, August 2022. 14. Reduced testosterone tied to endocrine- disrupting chemical exposure. Endocrine Society, August 14, 2014. 15. Ylenia Duca et al. Substance Abuse and Male Hypogonadism. J Clin Med, 2019 May 22;8(5):732. 16. Tzu-Yu Hu et al. Testosterone-Associated Dietary Pattern Predicts Low Testosterone Levels and Hypogonadism. Nutrients, 2018 Nov; 10(11): 1786. 17. Joseph Whittaker et al. Low-fat diets and testosterone in men: Systematic review and meta- analysis of intervention studies. J Steroid Biochem Mol Biol, 2021 Jun. 18. Hideyuki Imai et al. Secondary Hypogonadism due to Excessive Ingestion of Isoflavone in a Man. Intern Med 2022. 19. Maarten C Bosland et al. Impact of 18-Month Soy Protein Supplementation on Steroid Hormones and Serum Biomarkers of Angiogenesis, Apoptosis, and the Growth Hormone/IGF-1 Axis: Results ofa Randomized, Placebo-Controlled Trial in Males Following Prostatectomy. Nutr Cancer, 2022;74(1):110- 121.20. Xiaofan Xiong et al. Chronic stress inhibits testosterone synthesis in Leydig cells through mitochondrial damage via Atp5a1. J Cell Mol Med, 2022 Jan;26(2):354-363. 21. Sleep loss dramatically lowers testosterone in healthy young men. ScienceDaily, JAMA and University of Chicago Medical Center, June 1, 2011. 22. Rachel Leproult, Ph.D. and Eve Van Cauter, Ph.D. Effect of 1 Week of Sleep Restriction on Testosterone Levels in Young Healthy Men. JAMA. 2011;305(21):2173-2174.  

We all know that physical exercise is essential for maintaining a healthy body and mind. But to get the most out of our workouts, we need to ensure that we give our bodies the best possible support. That’s why many athletes turn to supplements to help them reach their goals. One of MucleMeds supplements that is gaining popularity among athletes and gymgoers alike is Stemptropin, a stem cell -supporting supplement designed to boost muscular hypertrophy, strength, and recovery. In this article, we’ll take a look at how Stemptropin works and the benefits it provides. Introduction to Stem Cells Stem cells are unspecialized cells that can transform into specialized cells with particular functions. In the body, stem cells help to repair and renew damaged cells. Stem cells also stimulate the release of natural growth factors. For athletes, they can help to speed up recovery after intense workouts and reduce muscle soreness. Many professional athletes undergo stem cell treatments, however these treatments are not an easy or affordable option for most of us. Stemptropin is a natural stem cell-supporting supplement designed to increase the production and  improve the function and health of athletes' stem cells, in turn boosting muscular hypertrophy, strength, and recovery. How Stemptropin Works Stemptropin works in part by stimulating stem cells to signal for the release of growth factors, which are proteins and nutrients that help to regulate various cellular activities. These growth factors help to promote the growth of muscle cells and increase muscle mass. Stemptropin also helps to reduce inflammation, which can occur after strenuous exercise. This can help to speed up recovery and reduce muscle soreness. Additionally, Stemptropin signals for stem cells to aid the production of collagen, which is a protein that provides structure and strength to the muscles. This can help to boost performance and reduce the risk of injury. Stemptropin is a powerful, natural supplement working to boost muscular hypertrophy, strength, and recovery through the power of stem cells.  Stemtropin and Muscular Hypertrophy Muscular hypertrophy is a process in which muscle cells grow in size and number. For hypertrophy to happen, muscle fibers must undergo damage and microtears through resistance training. The healing process following this damage is where hypertrophy happens, and stem cells play a central role in this recovery process. This is important for athletes and gymgoers who are looking to build serious muscle mass. As touched on earlier, stemptropin helps to increase muscular hypertrophy by increasing growth factors and signals for stem cell proliferation in muscle fibers. These new stem cells in the muscle fibers can transform into new muscle tissue. This new muscle tissue can be stimulated in the gym, creating a bigger, stronger overall muscle.  Stemptropin and Muscular Strength Stem cells have been found to be an extremely powerful tool to increase muscle strength. Not only does stemptropin help signal for stem cells to travel to the muscle fibers, but it helps to boost the production of collagen, a key structural component of muscle tissue that gives it its strength and shape. This is a great benefit for athletes, bodybuilders, and anyone else looking to increase their strength and improve their performance. Stemptropin works by mobilizing stem cells and encouraging them to differentiate into new, healthy cells within the body. This process stimulates collagen production, which helps to increase muscle mass, strength, and endurance. It also helps to reduce inflammation and improve joint mobility. All of these effects can lead to significant gains in overall muscle strength. With stemptropin, the possibilities are endless for athletes, gymgoers, and bodybuilders alike who are looking for maximum results. Stemptropin and Muscular Recovery and Injury Prevention Stemptropin can also help to prevent injuries to muscle tissue. The same increase in collagen production that was touched on earlier, which provides structure and strength to the muscles, provides a protective quality to muscle tissue, reducing the likelihood of muscle injuries. Additionally, Stemptropin can help to improve recovery. This is because stemtropin helps to reduce inflammation, which can in turn speed up the recovery process, and reduce the muscle soreness that is so commonly experienced after a hard training session. Conclusion Stemptropin is a natural supplement designed, and proven to boost stem cell function, which in turn may improve muscular hypertrophy, strength, and recovery by optimizing stem cell activity in the muscle. It works by stimulating stem cells for the release of stem cell growth factors to improve muscular strength and size while increasing collagen production to help prevent muscular injuries. Stemptropin can be taken pre-workout or before bed time as part of your supplement regimen to maximize muscular hypertrophy, strength, and recovery. With the right supplement and exercise program, you can reach your fitness goals faster and more effectively.   CLICK HERE to learn how STEMTROPIN can help you boost stem cells.