MuscleMeds

CARNIVOR Protein Hydration takes your fitness routine to the next level by combining muscle building protein with performance hydration in a refreshing on-the-go protein drink. Packed with 30 grams protein, and electrolytes with zero sugar, zero fat, zero gluten, it’s the ultimate protein drink for those serious about their fitness goals. Juiced Up Protein – Offering a Light and Refreshing Protein Hydration Drink It’s time to put down the heavy, chalky protein shakes of the past. CARNIVOR Protein Hydration is as refreshing as it is effective, offering a light, juice-like drinking experience that’s perfect for any time of day. Available in two light and refreshing flavors—Berry Blast and Rocket Pop—this ready-to-drink formula delivers a smooth, easy-to-drink texture makes it ideal for quenching your thirst while fueling your body.   With CARNIVOR Protein Hydration, you can expect: A Refreshing Taste: Crisp, fruity flavors. Light and Easy-to-Digest Formula: No bloating, no heaviness—just clean benefits with no dairy, lactose, fat, sugar, or gluten. Convenience and Enjoyment: A protein drink that tastes like juice and fits seamlessly into your routine. Build Muscle and Increase Strength CARNIVOR Protein Hydration is powered by beef protein isolate, a dairy free protein alternative that’s clinically tested to deliver results. Unlike traditional protein shakes, this innovative formula uses hydrolyzed beef protein, known for its high amino acid content and rapid absorption. With cholesterol free protein and zero lactose, it’s perfect for athletes seeking a clean, efficient option. Research shows that beef protein can enhance muscle growth and recovery, helping you build strength faster than ever. Whether you’re following a carnivore diet protein approach or simply want an edge, this muscle building protein is designed to meet your needs. Research-backed benefits of beef protein include: Beef Protein Isolate (BPI) is 350% more concentrated in anabolic muscle building aminos than a prime sirloin steak.  Enhanced muscle protein synthesis for better recovery.  Faster absorption to support lean muscle growth Replenish Electrolytes and Improve Hydration While muscle building takes center stage, hydration is the perfect secondary benefit. Hydration is critical for peak performance, and even slight dehydration can hinder results. CARNIVOR Protein Hydration provides 3x more high electrolytes than the leading sports drink, including sodium, potassium, magnesium, calcium, and chloride. These essential minerals restore what’s lost during intense training, keeping your muscles firing and your body energized. This unique combination of protein and hydration drink ensures you’re not just refueling but also recovering. By maintaining optimal hydration levels, you’ll improve endurance, reaction time, and overall performance. Clinically Tested and Informed Sport Certified CARNIVOR Protein Hydration goes beyond ordinary protein drinks by being Informed Sport Certified and Banned Substance Free. Athletes can trust that every bottle meets the highest standards of safety and quality. Whether you need a recovery drink post-workout or a mid-day protein RTD, this product delivers with unmatched reliability. How CARNIVOR Protein Hydration Stands Out Unlike many leading sports drinks that focus solely on hydration or sugary energy boosts, this product does it all. By merging protein hydration and performance hydration, CARNIVOR offers a complete solution for athletes looking to build strength, improve endurance, and stay hydrated. With a formula free from lactose, sugar, gluten, and fat, it’s as clean as it gets. Whether you’re at the gym, on the field, or running errands, this anytime protein drink fuels your goals and supports your active lifestyle. Why Choose CARNIVOR Protein Hydration? 1.   Muscle Gains with Clinically Tested Protein ·      Proven to increase muscle and strength ·      High levels of amino acids  2.   No Bloating or Digestive Issues ·      Lactose free and dairy free , ideal for those with lactose intolerance ·      Gluten free protein is suitable for those with wheat allergies and dietary restrictions. 3.   Hydration Meets Performance ·      Hydration is critical for peak performance, and even slight dehydration can hinder results. ·      Supports better performance and faster recovery after strenuous activity. ·      Contains 3x more electrolytes than leading sports drinks 4.      Convenience and Quality ·      Pure and hydrolyzed to remove fat and cholesterol ·      Delivers 30g protein plus electrolytes in a light and refreshing ready-to-drink Make Every Workout Count with CARNIVOR CARNIVOR Protein Hydration stands out by combining the best of both worlds: muscle-building protein and refreshing hydration. CARNIVOR Protein Hydration is the ultimate ready to drink supplement, combining the power of clinically tested beef protein with enhanced electrolyte replenishment to give you the most optimal results. Ready to unlock your full potential? CARNIVOR Protein Hydration is here to fuel your gains, replenish your body, and keep you performing at your peak—all with a refreshing taste you’ll crave.

In pursuit of the ideal physique, an alarming number of individuals, including non-competitive bodybuilders, resort to the use of Anabolic Androgenic Steroids (AAS). Recent surveys have shed light on the widespread use of steroids among non-competitive bodybuilders worldwide, indicating a concerning trend that extends beyond the realm of professional sports and bodybuilding.   According to a survey referenced in the Journal Of The Royal Society Of Medicine, a significant percentage of non-competitive bodybuilders utilize AAS to enhance the aesthetics of their physique, raising pertinent concerns regarding the associated health risks and adverse effects on liver health. This phenomenon warrants closer examination, particularly considering the lack of professional oversight and education among this demographic.   Unlike professional bodybuilders who often undergo rigorous monitoring and possess some level of education on minimizing health risks associated with steroid usage, non-competitive individuals may lack access to such resources. Surveys have revealed alarming patterns of AAS usage, with dosages exceeding medical recommendations by substantial margins.   "Of the 500 AAS users who participated in the survey, 78.4% (392/500) were noncompetitive bodybuilders and nonathletes; 59.6% (298/500) of the respondents reported using at least 1,000 mg of testosterone or its equivalent per week."   These types of numbers far surpass any medically advised limits and predisposing users to a mirage of health concerns and complications.   One of the most significant concerns regarding anabolic androgenic steroid usage is its detrimental impact on liver health and function. High doses of anabolic steroids can lead to elevated liver enzymes and various liver complications, including hepatocellular carcinoma, hepatic adenoma, and vascular changes such as peliosis hepatis. The elevation of liver enzymes, including ALT, AST, and ALP, serves as a warning sign of potential liver damage and underscores the importance of addressing this issue.   Recognizing the critical role of liver health in overall well-being, it becomes imperative to explore strategies for mitigating the adverse effects of AAS on the liver. While the risks associated with anabolic steroids usage cannot be eliminated, certain measures can help minimize harm.   MuscleMeds, a renowned name in the realm of sports nutrition, has taken proactive steps to address this issue with their latest development, Liver Detox & Defend a fast acting, clinically dosed liver support formula. This comprehensive all-in-one solution helps combat the adverse effects of AAS, alcohol, and certain medications on liver function and health with efficacious backed dosages of KaraLiv™️ Milk Thistle, and NAC. KaraLiv, the latest clinical backed research ingredient for supporting healthy liver function, has been shown to support healthier liver function & supports ALT, AST, and ALP liver enzyme levels in just 28 days!   By harnessing the power of the latest natural ingredients and cutting-edge research, MuscleMeds aims to provide individuals with a potent tool to safeguard their liver health amidst the challenges posed by the rise of anabolic steroid usage.   The widespread use of AAS among non-competitive bodybuilders underscores the need for increased awareness and proactive measures to mitigate the associated health risks. Understanding the negative impact of AAS on liver health and adopting new innovative solutions like MuscleMeds Liver Detox & Defend can help individuals protect their overall health markers across the board as they strive towards their health and fitness goals   Shop MuscleMeds Liver Detox and Defend

Written by Aaron Wellman, PhD. with over 25 years of experience in football strength and conditioning. Former National Football League (NFL) strength and conditioning coach and current college senior assistant athletic director for Indiana University. Explosive Power Development for Athletes  Power is most easily understood as the speed of movement against a given resistance and is arguably the single best measure of an athlete’s overall performance.  While the ability to move heavy loads, commonly referred to as ‘strength’ is vitally important, the ability to move loads quickly is equally important, particularly for athletes.  To be powerful, both force and velocity components must be developed.  Power is defined as the product of force and velocity: Power = Force x Velocity  Or, another way to think of this is: Power = Strength x Speed  A “Force-Velocity” continuum exists where certain exercises will be more force-dominant, while others will be more velocity-dominant based on the load utilized and their nature of execution. For example, a barbell squat with a heavy load (i.e., >80-90% of 1 RM) would constitute a “force-dominant” exercise, while a squat jump using only the weight of the barbell (45lbs) would fall much further down the continuum towards the “velocity” end. Because power is the product of force multiplied by velocity, improving either of these components may lead to increased power production and thereby the explosiveness of the athlete (3).  Therefore, all points of the force-velocity curve should be trained to maximize the explosiveness of an athlete.       *Image property of PERCH Fit  Absolute / Max Strength  Absolute/Max strength is the maximum amount of force that may be produced in a specific movement. This zone is typically associated with intensities > 90 % of 1RM.  Exercises associated with Max Strength: Squats, Deadlifts, Presses at > 90% 1 RM.  Accelerative-Strength  This training zone lies between max strength and strength-speed and falls into the higher intensity zone of peak power production. Training in the Accelerative-Strength zone typically results in lower absolute forces than the maximal strength zone, but results in higher movement velocities.  Exercises associated with Accelerative-Strength: Olympic Lifts at 80-90% of 1 RM  Strength-Speed   Strength-Speed refers to moving relatively heavy loads as fast as possible. This zone resides toward the strength side of the peak power zone.   Exercises associated with Strength-Speed: Barbell Squats with Band Tension at ~ 50-60% of 1 RM   Speed-Strength  Speed-Strength refers to moving at very high velocities with the maximal load possible. Peak forces are typically lower than strength-speed exercises, due to the increased movement velocity  Exercises associated with Speed-Strength Exercises: Weighted Squat Jumps, Single Leg Box Jumps      Max Speed  Max Speed is simply the maximum movement velocity an athlete is able to produce through a specific movement, and by nature, the lower peak forces are generally associated with these movements.  Exercises associated with Max Speed Exercises: Bodyweight Jumps, Plyometrics, Sprinting.     When designing an athletic training program to increase power, it is important to consider what specific physical qualities need to be developed. Each training zone of the force-velocity curve will result in a specific physiological adaptation and therefore a determination of individual needs is recommended. If an athlete possesses high force/strength capabilities (i.e. has a High 1RM Squat Max), but low velocity/speed (i.e. Low Vertical Jump), then spending time at the maximal velocity and speed-strength zones may be of greater benefit for the athlete.  A program aimed at improving athletic power would be incomplete without at least a brief discussion on the importance of nutrient intake, particularly in the pre- and post-workout window. Net increases in protein synthesis leads to increases in muscle cross-sectional area, resulting in the potential for greater force production.  Growth hormone is a potent anabolic hormone influencing muscle growth. Consuming a protein and carbohydrate supplement 2-hours pre- and immediately post-exercise has been shown to result in a 14-fold increase in growth hormone levels following resistance training sessions (2).  Cortisol, on the other hand, is a catabolic hormone, generally thought to inhibit muscle growth by decreasing protein synthesis, resulting in the break down of muscle protein (1). Elevations in this hormone are often linked to stressors including intense exercise, overtraining, and inadequate recovery resulting from poor nutrient intake, lack of sleep, etc. (4).   The good news for hard-training athletes is protein and carbohydrate supplementation not only dramatically increases the post-exercise growth hormone response, but also decreases cortisol levels over the course of consecutive training days (2).    This is precisely why we recommend athletes consume a high-quality, easily digestible protein and carbohydrate formula like CARNIVOR LEAN MEAL, for those athletes looking to maintain weight and gain lean muscle mass, or CARNIVOR MASS for those needing higher caloric intake for increased weight gain.     References:  Burger ME. Neuromuscular and hormonal adaptations to resistance training: Implications for strength development in female athletes. Streng Cond J 2002; 24 (3): 51-9  Kraemer W, Volek J, Bush J, et al. Hormonal responses to consecutive days of heavy resistance exercise with or without nutritional supplementation. J Appl Physiol 1998; 85 (4): 1544-55).    Stone, M.H., (1993). Literature review: Explosive exercises and training. National Strength and Conditioning Association Journal, 15(3), pp.7-15  Urhausen A, Kindermann W. Diagnosis of overtraining: What tools do we have? Sports Med 2002; 32 (2): 95-102